Writer of this blog is an Engineer by profession and working as a manager in an MNC , he is B.Tech, M.Tech in Mechanical Engineering but he has discovered his interest in yoga and meditation since the young days due to his keen interest towards yoga he start practicing yoga by learning from books and then started some professional course now he is a qualified yoga teacher. he has Post graduated diploma in yoga science with a Masters degree in Yoga and also have yoga teacher training certificate of yoga alliance USA. he also learned yoga and meditation from Art of living. He also have certificate in naturopathy.
Yoga means union/addition – addition of energy, strength and beauty to body, mind and soul Keep doing yoga live healthy and happy
Yoga Life, Holistic approach to health
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