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Yoga Life, Holistic approach to health

The definition of health according to WHO . Health is a state of complete physical, mental, and social well-being and not merely the abs...

About Writer

Writer of this blog is an Engineer by profession and working as a manager in an MNC , he is B.Tech, M.Tech in Mechanical Engineering but   he  has discovered his interest in yoga and meditation since the young days due to his keen interest towards yoga he start practicing yoga by learning from books,and then started some professional course now he is  a qualified yoga teacher. he has Post graduated diploma in yoga science with a Masters degree in Yoga. he also learned yoga and meditation from Art of living. He also have certificate in naturopathy.


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